Gently supporting you on your next step forward in life
“Are you at a crossroads? Do you need help with a big decision and your next step forward? Or simply feeling fed up and stuck in life? I can help you to clear your energy field so the way forward emerges with clarity and self-compassion.”
My holistic practice
My name is Therese Ryan. I have been studying holistic healing all my life. I have explored and experienced many different energy work modalities and areas of meditation for over 20 years.
Having started my journey studying Counselling and Mediation, I gradually came to the conclusion that we need to do more than talk. Talking is necessary but after a period of time we need to find ways to energetically release our past, our feelings and our emotions which hold us back from moving forward in an emotionally healthy way.
I utilise various holistic treatments in my sessions, (see my services below), and I love to incorporate sound healing in each session.
There is a reason why music is known as the 'Universal Language'. We all respond to music's frequencies and vibrations and naturally use it as a tool to change our emotions; whether that may be to energise ourselves, help us to release our tears, relax our minds, etc.
The power of sound
The power of sound has an amazing ability to heal your body, relax your mind and expand your consciousness. When your body and mind are not in tune you are prone to stress, disease, discomfort and emotional dysregulation. My healing sessions can bring focus and tranquillity into your everyday life, harmonising your body and mind.
Singing bowls produce healing vibrations that you can both feel and hear. The waves encourage your brain to enter a theta state, (this occurs naturally during REM sleep and is present during hypnosis and deep meditation), while the sense of the vibration relaxes your body.
Immerse yourself in a sound bath
Sacred Sound harmonises to promote positivity, relaxation and health. Bathing in sound allows us to powerfully resonate with the frequencies that allow us to heal on all levels.
Sound Healing can greatly improve your physical and mental health promoting improved sleep, lower blood pressure and speedy recovery from trauma and illness.
Together we can unlock your personal path
My mission is to gently support you on your next movements - steering you in how to implement simple steps to leading a more sacred and resonant life while connecting to divine source guidance. I want to inspire you to be brave enough to follow your dreams and cultivate your inner joy.
I'm passionate about helping people to feel more balance, peace and freedom
Ease:
- Anxiety
- Stress
- Depression
- Grief
- Sleep Issues
- Pain
Increase:
- Energy
- Confidence
- Well-being
- Peace
- Joy
- Health
My Services
My healing sessions are tailored to your individual needs. Each session includes follow-up support and after-care. Sessions are a combination of the following therapies:
Energy Healing
Kundalini Reiki, Tera Mai Reiki and Pranic Healing.
It is known that all particles, atoms, cells and bodies in the universe have their own electromagnetic field. Therefore the tissues and bodies of humans and all living things also have an electromagnetic field. This field is known as the BioMagnetic energy field, and it is this energy field that energy healing therapies have been shown to work with.
Mindful Intuitive Coaching
Energetic guidance to help with moving forward in life.
I offer Mindful, intuitive and energetic coaching as part of each session.
Emotional Freedom Technique
A form of self-acupressure and self-hypnosis taught as a very effective tool. This helps with easing anxiety and traumas and facilitates changing of vibration.
Sound Healing
Sound Bath - vibrational therapy with Tibetan Singing Bowls and chimes.
Relax, unwind and switch off. Sound can be the most effortless way to experience a healing session and to help to harmonise your personal vibration.
Aromatherapy
Aromatherapy, Therapeutic Massage and advice on essential oil usage.
Card Readings
Mini Oracle Card readings are included in the 90 and 120 minute healing sessions.
What my clients say
Book a Session
If you cannot find a time that suits you on my Calendly Calendar, please email me or send a message using the contact form below.
The following time slots are available:
- 30 mins (€30) (remote - online only)
- 60 mins (€70)
- 90 mins (€90)
- 120 mins (€120)
Mini Oracle Card readings are included in the 120-minute healing sessions.
I'm available in Oscailt Integrative Health Centre, Dublin 4.