Gently supporting you on your next step forward in life
“Are you at a crossroads? Do you need help with a big decision and your next step forward? Or simply feeling fed up and stuck in life? I can help you to clear your energy field so the way forward emerges with clarity and self-compassion.”
My holistic practice
My name is Therese Ryan. I've been interested in holistic healing since I was a teenager. I've worked in this field since I was in my early twenties. Nowadays I divide my time between Dublin and Ibiza where I work with clients.
I utilise many holistic treatments in my sessions, (see my services below), but currently, I specialise in sound healing. I have a collection of high-quality Tibetan singing bowls that I use in my therapy sessions.
The power of sound
The power of sound has an amazing ability to heal your body, relax your mind and expand your consciousness. When your body and mind are not in tune you are prone to stress, disease, discomfort and emotional dysregulation. My healing sessions can bring focus and tranquillity into your everyday life, harmonising your body and mind.
My singing bowls produce healing vibrations that you can both feel and hear. The waves encourage your brain to enter a theta state, (this occurs naturally during REM sleep and is present during hypnosis and deep meditation), while the sense of the vibration relaxes your body.
Immerse yourself in a sound bath
Sacred Sound harmonises to promote positivity, relaxation and health. Bathing in sound allows us to powerfully resonate with the frequencies that allow us to heal on all levels.
My sessions will greatly improve your physical and mental health promoting improved sleep, lower blood pressure and speedy recovery from trauma and illness.

What I can do for you


My mission is to gently support you on your next movements - steering you in how to implement simple steps to leading a more sacred and resonant life with connecting to divine source guidance. I want to inspire you to be brave enough to follow your dreams and cultivate your inner joy.
I can help you bring more balance to your life
Ease:
- Anxiety
- Stress
- Depression
- Grief
- Sleep Issues
- Pain
Increase:
- Energy
- Confidence
- Well-being
- Peace
- Joy
- Health
Talking is the beginning, it is necessary but after a period of time we need to find ways to energetically release our past, our feelings and our emotions which hold us back from moving forward in an emotionally healthy and positive way. Sound healing and Reiki can help us and facilitate us to release these emotional blockages.
My Services
My healing sessions are tailored to your individual needs. Each session includes follow-up support and after-care. They are a combination of the following:

Energy Healing
Kundalini Reiki, Tera Mai Reiki and Pranic Healing sessions.

Mindful Intuitive Coaching
Energetic guidance to help you move forward in life. I offer Mindful, intuitive and energetic coaching.

Emotional Freedom Technique
A form of self-acupressure and self-hypnosis that is taught as a very effective tool which helps with easing anxiety and traumas and facilitates changing of vibration.

Sound Healing
Sound Bath - vibrational Therapy with Tibetan Singing Bowls.

Aromatherapy
Aromatherapy, Therapeutic Massage and advice on oil usage.

Card Readings
Mini Oracle Card readings are included in the 90 and 120 minute healing sessions.
What my clients say
Some say healers are born, others say that healers are made, shaped by life experiences and a desire to help others. I think that Therese is someone that both apply to because her natural physical presence feels both grounded but yet other worldly .One feels in the presence of a gifted healer and her energy seems to heal and nurture without even trying, so I’d call that a true healers vibration. Her capacity to listen, absorb and remain non judgemental is remarkable. I have benefited enormously from my treatments with Therese and her sound healing will drift you off to another galaxy entirely. I recommend that if you wish to invest in your wellness emotionally, physically and mentally that you book a session with her and just let the magic unfold.
Therese is a very warm and open person who makes me feel comfortable straight away. I feel better just talking to her before the healing sessions even begin. My sessions are always so powerful, I love when she places the singing bowls on my body, so I wasn’t expecting as much from the distance healing session I received from her, but I was very pleasantly surprised by how much I benefited from and enjoyed it. I have recommended Therese to my friends and family and anyone who has gone to her has thanked me for putting them in touch. Therese is a natural born healer and I am blessed to have her help on my journey!
My sessions with Therese were both calming and empowering. I've just recently become interested in holistic therapies, so I was sceptical and utterly surprised by the sense of freedom and transformation that bubbles out after each session. From the very first I felt a connection building with Therese as she is such a naturally intuitive and easy-going person. Her initial questions to discover what I needed to work on were very revealing without ever feeling invasive. We laughed together as well as discussing difficult issues, so I experienced the healing itself with a strong feeling of trust and direction.
Afterwards, Therese was able to draw out suggestions or explanations that made me just feel, "YES! That's exactly it!", where I hadn't been able to before.
She has excellent follow up material and exercises and I am definitely a repeat customer.
Therese has been a guiding light in my life for years. She is soft spoken and yet firm, with a kind heart, deeply knowlegeable and intuitive. Since embarking on my spritual journey, she has been a welcome teacher, counsellor and confidant. She has opened up to me a world or possibilities I would never have imagined without her.
I am where I am today because of her.
She truly is here to heal the world and immerses herself in her work.
She is a natural born healer and magic woman on earth.
Therese has an innate ability as a healer to offer solace and inner peace.
During my last session, I saw the image of a lotus and was thinking about the symbolism of this iconic flower. After the experience ended, Therese told me that a vision of a lotus had also come to her while she was working with me. We then discussed the message of this plant, it growing up through the mud in order to transform. It is a great pleasure to be able to be able to work with people who are deeply connected to the transformational healing of others.
I have been coming to Therese for reiki healing for the last seven years. After each session I come away much more grounded, relaxed and at peace thanks to Therese's gentle and authentic approach. Therese creates a safe, relaxed environment and has wonderful healing hands. I would highly recommend reiki healing with Therese.
Book a Session
Online sessions
The following time slots are available:
- 30 mins (€30)
- 60 mins (€60)
- 90 mins (€80)
- 120 mins (€100)
Mini Oracle Card readings are included in the 90 and 120-minute healing sessions.
In-person sessions
For in-person sessions, please email me and we can discuss the time and location that suits you best.
I'm available in Oscailt Integrative Health Centre, Dublin 4 or Ibiza, Spain.